(585) 880-6012


Mind Body Soul Center
 20 Phoenix Street Canandaigua Ny 14424


Enlighten and expand... THE MIND. 

Heal and balance... THE BODY.

Tend and listen to... THE SOUL.

                Call us  (585) 880-6012 or

             E-Mail [email protected]



We are excited about the move. Only a few steps away from our old location. We now have 5 treatment rooms and larger event room. 

                                                                MEET MAE

At the A-Mae-Zing Mind Body Soul Center

Mae offers solutions to your problems. She is an expert in healing hearts.

So that when you walk out the door, you feel A-Mae-Zing.

Learn More....

 Mae's most recent Interviews



 Weekly Yoga/Meditation Classes                                           Hypnobirthing® Class and other Workshops


Yoga Classes with Christina Aldridge 

 Saturday 8:30-9:30 AM- Joyful Movement 

ALL Classes are Level 1- All are welcome to gain ease of movement and a sense of calmness. Welcome to bring a yoga mat and blanket. Lead by Christina Aldridge (Certified Yoga Instructor) 

Price-8 session pkg for $120 - click green button to right...

$18 walk-in

(Package can be used for either Sat or Thur Classes)

Thursday  6-6:50 PM- Gentle Movement

ALL Classes are Level 1- All are welcome to gain ease of movement and a sense of calmness. Bring a yoga mat and blanket. Lead by Christina Aldridge (Certified Yoga Instructor)

Price-8 session pkg for $120 - click green button to right...

$18 walk-in

(Package can be used for either Sat or Thur Classes)

Yoga classes with Kara Karaoguz

Prenatal Yoga

Starting 8/7/18

Tuesdays 4:30 to 5:45

Join anytime during your pregnancy, the sooner the better! 
Classes are gentle in nature
No prior experience is necessary.
Lead by Kara Karaoguz ( RN/Certified Yoga Instructor/Doula)- To register or questions- click here.

Kripalu Gentle Yoga

Tuesday 6:00-7:15pm

Classes are gentle in nature

No prior experience is necessary.

To register or questions- click here.

Lead by Kara Karaoguz ( RN/Certified Yoga Instructor/Doula)


Tuesday Evening Meditation

Tuesday Evening Meditation/Tai Chi Gong Class 

7:30-8:30 pm ($10-20 per session- sliding scale)  

Spend time in guided meditation then Tai Chi-Chi Gong and discussion to wrap up session. RSVP-text-585-880-6012. Facilitated by John Bennett/ Mae Fox

Thursday Night Women’s Group

 7pm to 8:30 pm  ($10 per session)

 Spend an evening with women who are taking time find peace and balance. A safe space to be and explore consciousness topics. Meditations and mind expanding techniques. RSVP -text- 585-880-6012. Facilitated by Mae Fox /Christina Aldridge

"I love going to the women's group. Mae has wonderful insight and leads our circle with true kindness and passion." Chelsea C 


Evidenced based Mediumship Circle.

1st Friday of every month 7pm- 9 pm   $10 session

This is where you will practice with other intuitives listening to your intuition and receive validation about information which is received.The practice is based around evidential information.(Dates, Names, accurate descriptions) Facilitated By Vanessa Hanks ( Medium Intuitive/Shaman) 




                          NEW NEWS

    We moved!!!!

142 Mill Street, Canandaigua NY 14424

Really - just steps away from the old location... but even better!

Like us on Facebook!

HypnoBirthing® Classes
Starting 8/15/18 (Monday evening)

HypnoBirthing ® is a philosophy and method of childbirth preparation that relies heavily on conditioning the body and mind to soften and relax in the face of stress and tension. The teachings are invaluable and last far beyond the labor and birthing phases.
​Class series' are divided into 5 weekly meetings, each lasting 2.5hrs in length.

5 week class session

Wednesday Evening 6:00-8:30pm (5 week class)

August 15th
August 22nd
August 29th
September 5th
​September 12th

Saturday Mornings 10am-12:30 ( 5week session)

*October 13th, 20th, 27th, November 3rd, November 10th

*December 1st, 8th, 15th, 22th, 29th

*January 26th, February 2nd, 9th, 16th, 23rd.

* Each set of dates is a class lasting 5 weeks. 

Email [email protected] to register or click here

Facilitated by Mae Fox, RN, Certified Hypnotist &

Kara Karaoguz, RN, Certified Doula

Group Hypnosis for Stress and Relaxation

Monday August 20th, 2018  7-8pm cost $20

Curious about hypnosis? Always wanted to try ? This workshop is perfect to get introduced to it.In the class you will gain an understanding of hypnosis and how your brain works. You will learn about the myths and leave with a better understanding. Find out why it is an excellent way to support anyone in achieving their goals. Mae will guide you through a relaxation hypnosis session and you will feel the stress dissolve.This experience will leave you feeling A-Mae-Zing. Lead by Mae Fox BSN, RN, Certified Hypnotist, Quantum Healing Hypnosis Practitioner (QHHT-Level 2) Click to register.

CBD Oil informational Seminar

August 27, 2018  7-8PM



See why people are using CBD oil for pain relief, inflammation, sleep, seizures, anxiety/stress, mood, ADHD, and much more.
Our pets are using CBD too!
CBD oil is E ective and Legal in all 50 States!
But you need to know what to look for: Not all CBD oil is the same quality and may not give you the maximum benefit. Don’t let misinformation keep you from this healing plant!


CBD or cannabidiol is a non-psychoactive compound found in the cannabis and medicinal hemp plants. CBD oil works with our natural chemistry to calm us and bring us back into balance. Find out more by attending our free informational seminar.

Other: To Register Call or Text

Uma (Tina) Hubbard, LCSW-R at 585-764-1379


Mirabai Marquardt, CNHP at 585-330-9367


Chakra 101 - The beginning  to understanding energy

Saturday 9/1/18 10am-12 noon     Cost: $44.00

This is an introductory class that will focus on the 7 Chakra system. Learn the names,color,elements and more. How this sytem work with our physical, emotional and mental bodies. Whether you are new to Chakras or not this class will deepen your understanding of human energy body. Click to register here

Facilitaed by Mae Fox RN

Wear comfortable clothing- we will be siitng on cushions. Register by clicking the green box to upper Left.

In the Voice of Spirit  – An Evening of Spirit Messages
Saturday,bSeptember 29, 2018
7 PM - 9:00 PM
$50 / $44 in advance (book by Sept 22/18)
International professional mediums Rev. Celeste Elliott and Rev. Kathleen Boldt come together to bring forth evidence and inspiration from the world of spirit. Greetings will be delivered to attendees at random, as time permits.

Quick Links  – Improve communication with the world of spirit.
Saturday, September 29, 2018
10 AM - 2 PM
$88 / $75 in advance (book by Sept 22/18)
A fun and empowering opportunity to continue building, strengthening and expanding a personal network with guides and spirit world communicators. This will be a hands-on experiential program suitable to all experience levels.

Private Sessions available
$65 p.p.
@ A-Mae-Zing Mind Body Soul Center, 142 Mill Street, Canandaigua NY 14424

Book a 30-private psychic mediumship session with visiting spiritualist medium: Rev. Kathleen Boldt.