(585) 880-6012


Mind Body Soul Center
 20 Phoenix Street Canandaigua Ny 14424

Class Registration/Products

Women's Retreat- Fall Within October 6th





As we move into Fall this is a chance to release, renew, and rejuvenate yourself. This day retreat is built to guide you through a process of letting go of that which no longer serves you and to make room inside for peace and joy.

-We will begin with Qi Gong ( Intro)- Jody Henry

-Followed by Mediation (releasing and relaxing)-Mae Fox

-Lunch- soup, salad, and artisan breads ( vegan friendly)

-Connect with nature- collect, create, express as we make a piece to take home.

-Learn how to activate our Moon Centers and feel energized as we move in to the winter-Kathleen Blot.

-Wrapping up with exploring Mantra's and balancing our energy with Mae.


This workshop is in a beautiful setting in nature. 20 miles from Canandaigua. Many of the experiences will take place indoors.

Please dress for the weather. Feel free to bring drinks and snacks, a blanket-if you wish.


$66 per person for the day.


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