(585) 880-6012


Mind Body Soul Center
 20 Phoenix Street Canandaigua Ny 14424


Do you seek connection?

Posted on May 31, 2019 at 8:20 AM

How Can You Connect with Your Higher Self?

The number one question my clients ask is “How can I connect to my Higher Self?”

We all are searching for the feeling of being whole, of expanding those moments when we feel connected. Peace, contentment and acceptance flows through us and it feels good, but the next moment, we are back in the hustle and bustle of “reality,” housing a sense of being scattered and imbalanced. We end up silently screaming, “Where did the peace go?! How do I get it back???”

The fluctuation of moving in and out is actually great!

When I am in session with someone, I explain it this way: This movement in and out of connection is how we learn to hold that space longer. It is like exercise. Have you ever had an experience where you are going somewhere or doing something, then an inner voice screamed and shifted your direction? Flash forward- you look back and are incredibly grateful for that change; you see how it saved you or pushed you onto a better path.

I have many of those experiences.

Some people may call them coincidences or luck. 

I have learned that this is our guidance, our higher selves, our intuition.

When we seek connection- we are becoming intentional.


After hundreds of opportunities of holding space for my clients to connect and receive, I have learned many things.

I would like to share with you an easy way to build your muscles to connect longer and stronger. Because connection is like a muscle. The interesting thing is that it is the opposite of what most think. Strength in this application is not literal; the strength comes from allowing the flow, the openness to receive. “Receive what?” I hear you say...

Great question!

The answer is WHATEVER COMES. The strength you are building stems from the practice of to letting go the need to control and understand everything about the moment. Dropping this need creates the space, the room, for the flow to be experienced.

Guidance comes in all shapes, forms, and sizes. Our task in the connection is to open our minds to the flow of information that our Higher Selves are ALWAYS sharing.

I am passionate about helping others connect with their Higher Selves.

We all crave it and long for the knowing and love we ultimately receive. By building the strength of letting go, we allow the flow to us, from within us.

Written with Love From My Heart To Yours.


Mae Fox RN, BSN, CCH Mae Fox is a published Author, Registered Nurse and the founder of A-Mae-Zing Mind Body Soul Center. She uncovered her passion for healing while finding her way back to wholeness. Mae guides and supports her clients by using many skills she found successful for herself--integrating her medical expertise with energy healing and hypnosis to bring a true holistic approach. She specializes in quickly releasing blocks which prevent her clients from living the life they desire and deserve. Mae holds a Bachelors degree in nursing, certification as a consulting hypnotist, energy healer. She co-authored an Amazon best selling book. She is a wife and a mother. Mae sits on several boards and committees within her community and was just named “Woman of the Year 2019” by the Professional Women of the Flinger Lakes.

Categories: Soul Tending, Quantum Healing Hypnosis Messages

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