OUR MISSION IS TO...
A-MAE-ZING MIND BODY SOUL CENTER
We are excited about the move. Only a few steps away from our old location. We now have 5 treatment rooms and larger event room.
Mae's most recent Interviews
WHAT'S NEW AND A-MAE-ZING!
Weekly Classes/ Yoga Hypnobirthing© Class and other Workshops
Saturday 8:30-9:30 AM- Joyful Movement
Thursday 6-6:45 PM- Gentle Movement
8 session pkg for $120 - click green button to right...
(Package can be used for either Sat or Thur Classes)
ALL Classes are Level 1- All are welcome to gain ease of movement and a sense of calmness. Bring a yoga mat and blanket. Lead by Christina Aldridge (Certified Yoga Instructor)
Tuesday Evening Meditation/Mindfulness Classes
Tuesday Evening Meditation/Tai Chi Gong Class
7:00-8:00 pm ($10-20 per session- sliding scale)
Spend time in guided meditation then Tai Chi-Chi Gong and discussion to wrap up session. Facilitated by John Bennett
Thursday Night Women’s Group
7pm to 8:30 pm ($10 per session)
Spend an evening with women who are taking time find peace and balance. A safe space to be and explore consciousness topics. Meditations and mind expanding techniques. Facilitated by Mae Fox
"I love going to the women's group. Mae has wonderful insight and leads our circle with true kindness and passion." Chelsea C
Evidenced based Mediumship Circle. (Monthly)
1st Wednesday of every month 7pm- 9 pm $10 session
Dates: May 2nd, June 6th, July 25th, August 1st, September 5th, October 3rd, November 7th, December 5th
This is where you will practice with other intuitives listening to your intuition and receive validation about information which is received.The practice is based around evidential information.(Dates, Names, accurate descriptions) Facilitated By Vanessa Hanks ( Medium Intuitive/Shaman)
142 Mill Street, Canandaigua NY 14424
Really - just steps away from the old location... but even better!
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HypnoBirthing © is a philosophy and method of childbirth preparation that relies heavily on conditioning the body and mind to soften and relax in the face of stress and tension. The teachings are invaluable and last far beyond the labor and birthing phases.
Class series' are divided into 5 weekly meetings, each lasting 2.5hrs in length.
5 week class session
Email [email protected] or [email protected] to register
Held at A-Mae-Zing Mind Body Soul Center
142 Mill St
Canandaigua, NY 14424
Classes co-facilitated by Mae Fox, RN, Certified Hypnotist and Kara Karaoguz, RN, Certified Doula
Chakra 101 - The beginning to understanding energy
Saturday ( coming soon) 10am-12 noon Cost: $44.00
This is an introductory class that will focus on the 7 Chakra system. Learn the names,color,elements and more. How this sytem work with our physical, emotional and mental bodies. Whether you are new to Chakras or not this class will deepen your understanding of human energy body.
Facilitaed by Mae Fox RN
Wear comfortable clothing- we will be siitng on cushions. Register by clicking the green box to upper Left.
AFT workshop -June 25th 7-9pm or July 29th at 1pm-3 (cost $25 )
WHAT IS AFT??? The Aroma Freedom Technique
From small goals to big dreams, if you find yourself losing momentum or can’t even get started on something you know you really want, let’s clear the junk standing in your way. What’s stopping you in your tracks…
Fears and self-doubt
Process through self-defeating blocks gently and quickly so you can start living your best life now!
Lead by Julie Burgess . Email [email protected] or call 315-719-8518 to register.